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Permissions beyond the scope of this license may be available at https://sarmoung.wordpress.com/. - "Gurdjieff's Meditations" Art Of Memory Awareness Buddhism Diary of a Pupil Exercises Fourth Way Freedom Gurdjieff Gurdjieff's system Inspirational Stories for our Being Jiddu Krishnamurti on Meditation Krishnamurti's Core Teachings KRISHNAMURTI'S NOTEBOOK Ponderings Quotations on Wisdom And Awakening Sarmoung Self Observation Suggested Readings Tai Chi The Art of Listening The Book of Little things The power of Vibration The Walker on the Waters Uncategorized Uppaluri Gopala Krishnamurti
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Monthly Archives: July 2012
Empty Spaces #2: The Meditative Path and Inner Development- the Mind’s “Refuge”
Everyone who attempts the meditative practice will face what could be perceived as one of the greatest obstacles: the constant, compulsive and unstoppable flow of thoughts. Indeed, mind seeks every possible refuge. This is stated in the ancient Buddhist texts. … Continue reading
Empty Spaces#1: The Meditative Path and Inner Development- Naturalness
The posts on this blog have spoken much about various practices and about some practical suggestions (even if of general and superficial character) which can be experimented on by anyone with a little charge of “good will”. What hasn’t been … Continue reading
Posted in Awareness, Exercises
Tagged Health, Meditation, Mental Health, Mother Nature, Zen
2 Comments
An in-depth about the need to be relaxed #3: The Practice
A type of block that requires specific attention and which is common in almost all people, is muscular stiffening, namely, maintaining the muscles in a continuous state of tension. Such an attitude increases the blood flow in the muscles involved … Continue reading
Posted in Awareness, Exercises
Tagged Attention, Attitude (psychology), Emotion, Energy, Tension
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An in-depth about the need to be relaxed #2: the foundation
The foundation of an efficient inner work is the capacity of producing a balance in our psychophysical structure. Efforts, intended as intentional actions which constantly increase cannot be sustained without a balance in ourselves; indeed, how could we increase or … Continue reading
Posted in Awareness
Tagged Attention, Energy, Health, Intention, Philosophy, Philosophy of Mind
1 Comment