Monthly Archives: June 2011

Intentional Efforts: an Introduction

The concept of “Intentional Effort” or, as many call it, “Intentional Suffering”, is one of the arguments concerning self development that are susceptible to many misunderstands, and this happens for the reason of the religious legacy about this concept. Indeed, … Continue reading

Posted in Awareness | Tagged | 2 Comments

A 15 Minutes Exercise in Self Awareness

We have spoke largely on this Blog about the self observation, both in theory and practice, and it’s never enough to say. We would like to introduce, here, in this article a singular but very interesting practical approach to observe … Continue reading

Posted in Exercises | Leave a comment